My theory is running is not necessary at all. It can be enjoyable, but not all people are built for running. And it can cause damage. I’m an advocate for walking and hiking.

https://link.medium.com/xRemK9j9a1

Self-Employed Software Developer, Trainer, Consultant. Keeping up to date. I’ve noticed in over 28 years of programming, one’s current skills have a shelf life.

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