Many keto foods are already high in sodium.

My solution is to eat 4–5 olives per day (about 1 gram of sodium), drink bone broth, salt my food heavily and take salt tablets. It’s not ideal, but I’m getting there.
I Tried Keto for a Month and Here’s What Happened
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Piper Steele
gravity well (Rob Tomlin)
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1 min read·
Oct 24, 2019
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Many keto foods are already high in sodium. Cheese for example. Many recipes are extremely high. Especially my buffalo wings
Keto Buffalo WingsFor your game day or whenever There are probably umpteen million recipes for Keto Buffalo Wings out there but I'm…
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Written by gravity well (Rob Tomlin)2.2K Followers
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Software Engineering Manager. Explorer, learner, teacher, and more
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