… grandma was a right side-sleeper and told me that this is the best position for the body and mind. There may be some truth in it since sleeping on your right side reduces blood flow to your heart by about 50% compared to lying on the left. It also allows you to breathe more easily while sleeping. The less stress on your heart, the better.
My Grandma’s 13 Uncommon (Healthy) Habits For A Longer Life
Liv Mocanu ( previous Livia Dabs)